Tangible tools that name and
de-escalate leadership anxiety.
Click the gallery to the right for upcoming guests and listen as they share leadership experiences, what makes them anxious, and how they notice anxiety in groups.
Some of our guests also dive into tools that help you name and move through sources of anxiety in yourself and others.
Occasionally I will record an episode with my producer Brendan Reed and we will dig into specific sources of anxiety in yourself and groups, and some tools to move through anxiety.
Anyone can use these tools to notice and de escalate anxiety. Tune in to those episodes for tools like: differentiation, genograms, internal family systems.